Taking care of the physical body is a natural process. The scientific way of looking at it is through physical therapy/physiotherapy. When I was in high school, biology always intrigued me. I pursued my bachelor’s degree in physiotherapy in Ahmedabad and joined Stavya as an intern. I have participated in Polio Foundation Camps and have taken an interest in tennis tournaments as a sports physiotherapist. I have a special interest in lifestyle physiotherapy. I believe that learning is a constant process.
I joined Stavya in 2018 as a member of the family-owned business of my mentor and father-in-law, Dr. Bharat Dave. Learning from the best in the world has been a privilege. The body needs care, and both physical and mental processes affect its physiology. Inspired by the respected Jaggi Vasudev (Sadhguru), we initiated a new center for the care of the body and mind. This center, started by my life partner (Dr. Mirant Dave) and me, is a unique blend of fitness, physiotherapy, and spine consulting expertise.
‘The Body & The Mind’, as it is perfectly named, is where the physical and mental processes are trained to manifest yoga within yourself. As Sadhguru says, yoga means union. With the guidance of the well-trained Stavya team and more than 15 years of experience in the field of spine care, we have realized that prevention is the best treatment.
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