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Recent Posts

Sciatica 101: Symptoms, Causes, and Relief Tips

Sciatica is a condition often used to describe pain radiating along the sciatic nerve, which extends from your lower back through the hips and buttocks and down each leg. While the term is widely recognized, it’s worth noting that “sciatica” is not a precise medical...

Know Your Spine In Detail

Know Your Spine In Detail

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Overview The spine provides support for our body, allowing us to sit and stand upright, bend, and twist, while protecting the spinal cord from injury. It is made up of 33 bones, multiple muscles, joints, ligaments, the spinal cord and the nerves. Any injury or disease...