The dark sun rising in the light yellow sky.
The pink mountain of peace in the middle, with the blue river of stillness besides.
The green mountain of hatred flowing to the side.
The orange hill of chaos standing aside.
The yellow mountain of hope growing past the river.
The white hill of supreme overpowering the plight.
The brown hill of ego falling to the stillness of the mind.
– Dr. BRD Jr.
Sciatica is a condition often used to describe pain radiating along the sciatic nerve, which extends from your lower back through the hips and buttocks and down each leg. While the term is widely recognized, it’s worth noting that “sciatica” is not a precise medical...
Overview The spine provides support for our body, allowing us to sit and stand upright, bend, and twist, while protecting the spinal cord from injury. It is made up of 33 bones, multiple muscles, joints, ligaments, the spinal cord and the nerves. Any injury or disease...